Healing through the mind can work harmoniously with medicine. If pain is involved, then medicine can help to eliminate that pain, which then allows the person to be able to focus with great force on health. "Thinking perfect health" is something anybody can do privately within themselves, no matter what is happening around them. All stress begins with one negative thought. One thought that went unchecked, and then more thoughts came and more, until stress
manifested. The effect is stress, but the cause was negative thinking, and it all began with one little negative thought. No matter what you might have manifested, you can change i t . . . with one small positive thought and then another.
Think thoughts of perfection. Illness cannot exist in a body that has harmonious thoughts. Know there is only perfection, and as you observe perfection you must summon that to you. Imperfect thoughts are the cause of all humanity's ills, including disease, poverty, and unhappiness. When we think negative thoughts we
are cutting ourselves off from our rightful heritage. Declare and intend, "I think perfect thoughts. I see only perfection. I am perfection.
" If you have a disease, and you're focusing on it, and you're talking to people about it, you're going to create more diseased cells. See yourself living in a perfectly healthy body. Let the doctor look after the disease. By BOB PROCTOR
We've got a thousand different diagnoses and diseases out there. They're just the weak link. They're all the result of one thing: stress. If you put enough stress on the chain and you put enough stress on the system, then one of the links breaks. By DR. BEN JOHNSON
v Coconut is an all natural health drink that can add years to your life
v Soy is the only vegetable containing all eight essential amino acids, making soy a complete protein
v Eating raw radishes can help prevent help some viral infections like the cold and the flu
v Mangoes are rich in another carotenoid called lycopene, which is a potent antioxidant. Lycopene works to protect cells and suppress tumor growth.
v Homeopathy brings a rapid gentle balance in the system. A single remedy is taken at a time that individualizes considering subjective feelings.
v The toxins present in body can cause you to feel tried and sluggish. Homeopathy is non-toxic and does not add to your body with any chemical.
Do not eat three hours before sleep. This allows for smoother digestion and a more restful
Secrets of health
v Coconut is an all natural health drink that can add years to your life
v Soy is the only vegetable containing all eight essential amino acids, making soy a complete protein
v Eating raw radishes can help prevent help some viral infections like the cold and the flu
v Mangoes are rich in another carotenoid called lycopene, which is a potent antioxidant. Lycopene works to protect cells and suppress tumor growth.
v Homeopathy brings a rapid gentle balance in the system. A single remedy is taken at a time that individualizes considering subjective feelings.
v The toxins present in body can cause you to feel tried and sluggish. Homeopathy is non-toxic and does not add to your body with any chemical.
Try eating only fruit and milk for a full day. Fasting is a powerful success strategy of the
East that millions use regularly to maintain peak health and mental clarity. By trying this
simple practice every few weeks you will notice a surge in your energy level and a
lightness in your walk. Big meals require a significant amount of energy that could be
better directed toward more productive pursuits.
Do not eat three hours before sleep. This allows for smoother digestion and a more restful
sleep. For deeper, more renewing sleep, remember that a daily dose of exercise promotes
good sleep as does a period of relaxation an hour before bed. Also do not bring work to
bed with you or think about anything which might agitate you. Ease yourself into sleep
like a baby being sung a soft, soothing lullaby. And finally, as Leonardo da Vinci said: "a
well-spent day brings happy sleep."
If you have not laughed today, you have not lived today. Laugh hard and loud. As
William James said: "we don't laugh because we are happy, we are happy because we
laugh."
Explore the healing powers of Chinese herbal medicine and similar Eastern strategies for
maintaining a state of perfect health (consult an expert at all times and take a formal
course on the subject to gain powerful insights into this most useful area of healing).
